Beauty, Balance, & Breath

Diet and Dentistry

Diet and Dentistry

Our [link id=’76’ text=’dentist’] always tells our Fairfax Station-area patients how important basic dental hygiene is to their overall health and well-being. But while brushing, flossing and regular dental check-ups are quite important, you can also do a lot of good just by watching your diet.

In fact, our dentist understands that a sound diet is one of the most important things you can do to keep your teeth healthy.

After all, all the food you eat and all the beverages you drink make contact with your teeth and gums. That can’t fail to have an effect over a long enough period of time. Good [link id=’96’ text=’oral hygiene’], as described by our dentist, can help, but it’s best to limit your consumption of certain foods and beverages.

But what is a “sound diet” in a dental context? You are, of course, going to eat some things that aren’t great for your teeth. But these things, consumed in moderation, aren’t too harmful.

Try to limit your consumption of:

  • Sodas
  • Wine (red wine can stain your teeth)
  • Fruit and vegetable juices
  • Sugary snacks
  • Candy
  • Carbohydrates
  • Acidic foods

Our dentist will answer any questions you might have about the proper diet.

If you’re a resident of the Fairfax Station, Virginia area and you’re looking for an experienced dentist, please [link id=’50003′ text=’contact Dr. Pamela Marzban, DDS’] today.

Craniofacial Development: From Infancy to Adult

Do you wonder why nearly every child needs orthodontics? Why are people mouth breathing and developing mouth breather faces? Why is Temporo-mandibular Dysfunction (TMD) and Obstructive Sleep Apnea (OSA) becoming a worldwide epidemic? In this book, Dr. Pamela Marzban explains why modern day faces develop incorrectly, how to identify it, and what you can do for optimum facial development for you and your child.

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